Amount of 6:0 hexanoic, caproic fatty acid in Nuts, coconut meat, dried (desiccated), toasted
Nut and Seed Products
In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), toasted there is 0.267 g of 6:0 hexanoic, caproic fatty acid. Change amount
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6:0 hexanoic, caproic fatty acid
6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Nuts, coconut meat, dried (desiccated), toasted.
Butter, without salt
|
2.007 g
|
2.01%
|
Butter, salted
|
2.007 g
|
2.01%
|
Butter oil, anhydrous
|
1.91 g
|
1.91%
|
Butter, whipped, with salt
|
1.373 g
|
1.37%
|
Butter, light, stick, with salt
|
1.06 g
|
1.06%
|
Butter, light, stick, without salt
|
1.06 g
|
1.06%
|
Cheese, goat, hard type
|
0.782 g
|
0.78%
|
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
0.752 g
|
0.75%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
0.75 g
|
0.75%
|
Candies, toffee, prepared-from-recipe
|
0.721 g
|
0.72%
|
Cheese, roquefort
|
0.66 g
|
0.66%
|
Cheese, goat, semisoft type
|
0.656 g
|
0.66%
|
Cheese, gouda
|
0.64 g
|
0.64%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
0.634 g
|
0.63%
|
Cheese, gruyere
|
0.621 g
|
0.62%
|
Cream, fluid, heavy whipping
|
0.609 g
|
0.61%
|
Cheese, mexican, queso cotija
|
0.592 g
|
0.59%
|
Cheese, cream
|
0.592 g
|
0.59%
|
Cheese, gjetost
|
0.566 g
|
0.57%
|
Cheese, cheddar, sharp, sliced
|
0.565 g
|
0.56%
|
Nuts, coconut meat, dried (desiccated), toasted
Nuts, coconut meat, dried (desiccated), toasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), toasted are listed below.
Water
|
1 g
|
1%
|
Energy (calorie)
|
592 kcal
|
|
Energy (joule)
|
2477 kJ
|
|
Protein
|
5.3 g
|
5.3%
|
Total lipid (fat)
|
47 g
|
47%
|
Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
|
44.4 g
|
44.4%
|
Calcium, Ca
|
27 mg
|
0.03%
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
92 mg
|
0.09%
|
Phosphorus, P
|
211 mg
|
0.21%
|
Potassium, K
|
554 mg
|
0.55%
|
Sodium, Na
|
37 mg
|
0.04%
|
Zinc, Zn
|
2.05 mg
|
|
Copper, Cu
|
0.812 mg
|
|
Manganese, Mn
|
2.801 mg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.061 mg
|
|
Riboflavin
|
0.102 mg
|
|
Niacin
|
0.616 mg
|
|
Nutrients in Nuts, coconut meat, dried (desiccated), toasted